Effects of Healthy Lifestyles on Chronic Diseases: Diet, Sleep and Exercise.

Published in: Nutrients (2023)

Among the many factors affecting general health and resilience to disease, lifestyle is at the same time the most controllable and the most influential factor [...].

Keyphrases

physical activity
weight loss
public health
healthcare
sleep quality
climate change
mental health
high intensity
metabolic syndrome
social support
cardiovascular disease
health promotion
resistance training
depressive symptoms
human health
type diabetes
body composition
risk assessment