Reliability, Familiarization Effect, and Comparisons Between a Predetermined and a Self-Determined Isometric-Squat Testing Protocol.
Cillian D McGoldrickAntonio Dello IaconoOliver J MorganJack NaylerJanice BuchananChristopher McCartViswanath Balagopalan UnnithanPublished in: International journal of sports physiology and performance (2023)
The isometric-squat test is a reliable test among youth soccer players. Two familiarization sessions seem to be sufficient to ensure data stabilization. Outputs between the self-determined and predetermined are comparable; however, the latter seems preferable due to improved testing time efficiency.