What Matters in Weight Loss? An In-Depth Analysis of Self-Monitoring.

Stefanie Lynn Painter Rezwan Ahmed James O Hill Robert F Kushner Richard Lindquist Scott Brunning Amy Margulies

Published in: Journal of medical Internet research (2017)

The self-monitoring behaviors of self-weigh-in, daily steps, high-intensity activity, and persistent food logging were significant predictors of weight loss during a 6-month intervention.

Keyphrases

weight loss
high intensity
bariatric surgery
roux en y gastric bypass
resistance training
gastric bypass
randomized controlled trial
glycemic control
physical activity
optical coherence tomography
weight gain
obese patients
metabolic syndrome
adipose tissue
human health