Teaching Intuitive Eating and Acceptance and Commitment Therapy Skills Via a Web-Based Intervention: A Pilot Single-Arm Intervention Study.
Sara E BoucherOlivia EdwardsAndrew R GrayShyamala Nada-RajaJason LillisTracy L TylkaCaroline C HorwathPublished in: JMIR research protocols (2016)
The "Mind, Body, Food" prototype Web-based intervention is appealing to middle-aged women and may be a useful tool to help women learn intuitive eating and ACT skills, reduce binge eating, and maintain weight over 3 months. Further work to improve the user experience and engagement is required before testing the online intervention in a randomized controlled trial.
Keyphrases
- randomized controlled trial
- weight loss
- physical activity
- polycystic ovary syndrome
- middle aged
- social media
- medical students
- body mass index
- study protocol
- stem cells
- metabolic syndrome
- health information
- clinical trial
- skeletal muscle
- adipose tissue
- insulin resistance
- weight gain
- cervical cancer screening
- breast cancer risk