A Study about a New Standardized Method of Home-Based Exercise in Elderly People Aged 65 and Older to Improve Motor Abilities and Well-Being: Feasibility, Functional Abilities and Strength Improvements.

Giovanni MelchiorriTamara Triossi Valerio VieroSilvia MarroniGiovanna D'Arcangelo Virginia Tancredi

Published in: Geriatrics (Basel, Switzerland) (2022)

Home training has good feasibility (adherence, tolerability, safety) and cost-effectiveness ratio and improves both strength and functional abilities, which, in turns, helps to improve motor abilities and well-being.

Keyphrases

physical activity
healthcare
high intensity
randomized controlled trial
type diabetes
metabolic syndrome
middle aged
community dwelling
weight loss
body composition
study protocol