Long-Term Effectiveness of a Smartphone App for Improving Healthy Lifestyles in General Population in Primary Care: Randomized Controlled Trial (Evident II Study).
Luis García-OrtizJose Ignacio Recio-RodriguezCristina Agudo-CondeMaría Carmen Patino-AlonsoJose-Angel Maderuelo-FernandezIrene Repiso GentoElisa PuigdomenechNatividad Gonzalez-ViejoMaría Soledad ArietaleanizbeaskoaYolanda Schmolling-GuinovartManuel Angel Gomez-MarcosEmiliano Rodriguez-Sancheznull nullnull nullPublished in: JMIR mHealth and uHealth (2018)
The participants with strongest app adherence showed better outcomes in terms of maintenance of healthy lifestyles at 12 months than those with weaker adherence. Overall, however, we found no differences between intervention group and counseling-only group in PA increase and adherence to the Mediterranean diet in the long term.