Relationship Between External Training Load and Session Rating of Perceived Exertion Training Impulse in Elite Sprinters.

Matthew Thome Sophia Nimphius Matthew J Jordan Robin T Thorpe

Published in: International journal of sports physiology and performance (2024)

Internal training load, calculated as RPE-TRIMP, increased with increases in total distance covered in the LVR, HVR, and VHVR velocity ranges (P < .001). RPE-TRIMP can be a practical solution for monitoring global training-session load in elite sprinters.

Keyphrases

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body composition
depressive symptoms
high intensity
mental health
physical activity
social support