Neuromuscular Fatigue and Metabolic Stress during the 15 Minutes of Rest after Carrying Out a Bench Press Exercise Protocol.
Juan Hernández-LougedoJuan Ramón Heredia-ElvarLuis Maicas-PérezAna María Cañuelo-MárquezManuel Rozalén-BustínFernando de JesúsManuel Vicente Garnacho-CastañoPablo García FernándezJose Luis Maté-MuñozPublished in: Biology (2022)
). Therefore, although there seem to be certain conditions to reach a similar maximum MPV peak, the residual fatigue at the neuromuscular level and the non-recovery of metabolic homeostasis would hinder the reproduction of these protocols, both at the level of applied stimulus and from a methodological perspective, since a long recovery time would be required between sets and exercises.