Effect of Intermittent Fasting (18/6) on Energy Expenditure, Nutritional Status, and Body Composition in Healthy Adults.

Duygu Ağagündüz Nilufer Acar Tek Osman Bozkurt

Published in: Evidence-based complementary and alternative medicine : eCAM (2021)

Intermittent circadian fasting may lead to a decreased energy expenditure and a change in fat-free mass in healthy individuals, and this effect is interpreted as gender-dependent.

Keyphrases

body composition
blood glucose
resistance training
high intensity
insulin resistance
bone mineral density
adipose tissue
mental health
fatty acid
type diabetes
postmenopausal women