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Effects of resistance training on muscular strength, endurance, body composition and functional performance among sarcopenic patients: a systematic review.

Nidhi SharmaAksh ChahalKarthick BalasubramanianRamya Ramasamy SanjeeviRicha Hirendra RaiNitesh BansalRamprasad MuthukrishnanAbhishek Sharma
Published in: Journal of diabetes and metabolic disorders (2023)
A promising intervention for the management of sarcopenia is RT. To yield RT's positive effects, a well-designed prescription is the need of the hour, just like it is with other treatment strategies.
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