Effects of resistance training on muscular strength, endurance, body composition and functional performance among sarcopenic patients: a systematic review.
Nidhi SharmaAksh ChahalKarthick BalasubramanianRamya Ramasamy SanjeeviRicha Hirendra RaiNitesh BansalRamprasad MuthukrishnanAbhishek SharmaPublished in: Journal of diabetes and metabolic disorders (2023)
A promising intervention for the management of sarcopenia is RT. To yield RT's positive effects, a well-designed prescription is the need of the hour, just like it is with other treatment strategies.