The Effects of Exclusive Walking on Lipids and Lipoproteins in Women with Overweight and Obesity: A Systematic Review and Meta-Analysis.

Anjulyn M BallardAshlee DavisBrett J WongRodney LynWalter R Thompson

Published in: American journal of health promotion : AJHP (2021)

Exclusive walking aids in normalizing total cholesterol and LDLs in women with overweight and obesity. Exclusive walking can be used as a non-pharmacologic therapy, which may have positive clinical outcomes for individuals who especially struggle with diet and weight-reduction.

Keyphrases

lower limb
weight loss
physical activity
body mass index
weight gain
fatty acid
low density lipoprotein
replacement therapy