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Body weight in relation to hours of sleep, and physical activity in Latin American university students during the Covid-19 pandemic.

Eliana Romina Meza-MirandaSolange Liliana Parra-SotoSamuel Durán-AgüeroGeorgina GómezTannia Valeria Carpio-AriasIsrael Ríos-CastilloAna Gabriela MurilloJacqueline Araneda-FloresGladys MoralesBrian M CavagnariEdna Judith Nava-GonzálezJhon Jairo Bejarano-RoncancioBeatriz Elizabeth Nuñez-MartínezKarla Cordón-ArrivillagaSaby Mauricio-AlzaLeslie Landaeta-Díaz
Published in: Journal of American college health : J of ACH (2022)
Introduction: Short sleep, physical inactivity, and being locked up are risk factors for weight gain. Objective: We evaluated weight gain according to sex, age, hours of sleep and physical activity in university students from 10 Latin American countries during the COVID-19 pandemic. Methods: Cross-sectional and multicenter study ( n  = 4880). Results: The average age was 22.5 ± 4.4 years. 60.2% were currently locked up. 73.6% were women, 48.2% increased their body weight, 66% reported insufficient sleep hours, and 65.9% were inactive. Women gained more weight than men (73.2%) and younger students gained more weight (85.1%). Those who had insufficient sleep hours gained most weight (67.6%). Inactive participants gained most weight (74.7%). Students who have insufficient sleep are 21% more likely to have changes in body weight compared to students who have optimal sleep. Conclusion: The increase in body weight and its risk factors during confinement should be considered as emerging from public health.
Keyphrases
  • body weight
  • physical activity
  • weight gain
  • body mass index
  • sleep quality
  • public health
  • birth weight
  • risk factors
  • cross sectional
  • weight loss
  • skeletal muscle
  • type diabetes
  • pregnancy outcomes