Effects of a Worksite Group Intervention to Promote Physical Activity and Health: The Role of Psychological Coaching.

Simone KrebsAnke BaakenRamona WurstWiebke GoehnerReinhard Fuchs

Published in: Applied psychology. Health and well-being (2019)

Results suggest that a PA promotion program including a psychological coaching component is more effective in evoking behavior change than a practical PA program alone. However, booster interventions are required to maintain the additional effects.

Keyphrases

physical activity
quality improvement
sleep quality
public health
randomized controlled trial
healthcare
health promotion
mental health
health information
risk assessment
human health