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Increasing Protein Intake to Help Older Adults Increase Muscle Strength and Function: A Pilot, Single-Arm Investigation Using Coaching and a Per-Meal Protein Prescription.

S S GropperM ExantusK L JacksonS M SpiersE R VieiraD D'AvolioA OpalinskiR Tappen
Published in: JAR life (2020)
Given the positive findings of this unique pilot investigation, additional studies, which include a larger more diverse group of participants and provide for control group(s), are needed to better investigate the effectiveness of this approach and its effects on muscle strength and function.
Keyphrases
  • randomized controlled trial
  • study protocol
  • protein protein
  • systematic review
  • physical activity
  • amino acid
  • binding protein
  • body mass index
  • case control
  • weight loss