Evaluation of Mood Check-in Feature for Participation in Meditation Mobile App Users: Retrospective Longitudinal Analysis.
Jennifer L HubertyJennifer GreenMegan Elizabeth PuziaChad StecherPublished in: JMIR mHealth and uHealth (2021)
Using mood check-ins increases meditation participation in Calm app subscribers and may be especially beneficial for inactive subscribers. Mobile apps should consider incorporating mood check-ins to help better engage a wider range of users in app-based meditation, but more research is warranted.