Prolonged Sleep Latency and Reduced REM Latency Are Associated with Depressive Symptoms in a Japanese Working Population.

Chie Omichi Hiroshi Kadotani Yukiyoshi Sumi Ayaka Ubara Kohei NishikawaArichika MatsudaYuji Ozekinull The NinJaSleep Study Group

Published in: International journal of environmental research and public health (2022)

Our results suggest that depressive symptoms are associated with prolonged sleep latency and reduced REM latency in a Japanese working population. The 1-Ch EEG may be a useful tool to monitor sleep and screen depression/depressive symptoms in non-clinical settings.

Keyphrases

depressive symptoms
sleep quality
social support
physical activity
high throughput
working memory
room temperature
single cell