A Mobile-Based Comprehensive Weight Reduction Program for the Workplace (Health-On): Development and Pilot Study.

Min Kyu Han Be Long Cho Hyuktae Kwon Ki-Young Son Hyejin Lee Joo Kyung Lee Jin Ho Park

Published in: JMIR mHealth and uHealth (2019)

In this single-group evaluation of 30 participants before and after the Health-On program, body weight decreased and metabolic profiles and fat measures improved. Follow-up studies are needed to assess effectiveness and long-term adherence.

Keyphrases

body weight
healthcare
public health
quality improvement
mental health
health promotion
randomized controlled trial
health information
adipose tissue
physical activity
type diabetes
human health
skeletal muscle
insulin resistance
climate change
social media