Examining the Effects of Brief Mindfulness Training on Athletes' Flow: The Mediating Role of Resilience.

Fengbo LiuZhongqiu ZhangShuqiang LiuNan Zhang

Published in: Evidence-based complementary and alternative medicine : eCAM (2021)

It was concluded that brief mindfulness training could significantly improve athletes' flow and resilience, and resilience partly mediated the effects of brief mindfulness training on flow.

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