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An mHealth-Supported antenatal lifestyle intervention may be associated with improved maternal sleep in pregnancy: Secondary analysis from the PEARS trial.

Helena C BartelsMaria A KennellySarah Louise KilleenKaren L LindsayRachel K CrowleyFionnuala M Mcauliffe
Published in: BJOG : an international journal of obstetrics and gynaecology (2022)
A diet and exercise intervention from early pregnancy may promote longer and optimal sleep duration, with maternal benefits such as lower triglyceride levels and higher breastfeeding rates.
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