Effect of Sugar- and Polyphenol-Rich, Diluted Cloudy Apple Juice on the Intestinal Barrier after Moderate Endurance Exercise and in Ultra-Marathon Runners.
Sarah ValderRaphaela StaltnerDaniel Alexander BizjakTuba EsatbeyogluVolker HerdegenMagdalena KöpselTihomir KostovIna BergheimPatrick DielPublished in: Nutrients (2024)
The consumed drinks did not affect the kinetics of IB regeneration after moderate exercise, but impacted CD14 serum concentrations, indicating possible beneficial effects of the FJM on the immune system. After an ultra-marathon, IB function regenerates very fast. The intake of sugar (placebo) seems to have had a negative impact on IB regeneration, which was diminished by the presence of the FJM.