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Week-to-week predictors of weight loss and regain.

Kathryn M RossPeihua QiuLu YouRena R Wing
Published in: Health psychology : official journal of the Division of Health Psychology, American Psychological Association (2019)
Results confirmed the importance of self-monitoring for weight loss and maintenance and identified other key week-to-week predictors of weight change. Results also supported efforts to develop intervention approaches specifically focused on weight loss maintenance. Future research should investigate whether using identified predictors to tailor intervention content and timing can improve weight outcomes. (PsycINFO Database Record (c) 2019 APA, all rights reserved).
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