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Effects of a single dose of beetroot juice on cycling time trial performance at ventilatory thresholds intensity in male triathletes.

Manuel Vicente Garnacho-CastañoGuillem Palau-SalvàEduardo CuencaArturo Muñoz-GonzálezPablo García-FernándezMaría Del Carmen Lozano-EstevanPablo Veiga-HerrerosJosé Luis Maté-MuñozRaúl Domínguez
Published in: Journal of the International Society of Sports Nutrition (2018)
Our findings do not support an improvement in the variables examined in response to acute BJ supplementation. Probably, higher doses are needed for improving time trial performance in male triathletes during a cycle ergometer test conducted at a load intensity equivalent to the first and second ventilatory threshold.
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