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Placebo Effect of Caffeine on Maximal Strength and Strength Endurance in Healthy Recreationally Trained Women Habituated to Caffeine.

Aleksandra FilipMichal KrzysztofikMagdalena KaszubaAgata Leońska-DuniecWojciech CzarnyJuan Jose SalineroMichał Wilk
Published in: Nutrients (2020)
Informing participants that they were given caffeine, when in fact they received a placebo, did not modify any performance variable measured in this investigation. Thus, the use of the placebo effect of caffeine seemed an ineffective strategy to enhance muscle strength and strength endurance during the BP exercise in women with mild-moderate consumption of caffeine.
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