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Effects of a group-based weight management programme on anxiety and depression: A randomised controlled trial (RCT).

Laura HeathSusan JebbRichard John StevensGraham WheelerAmy AhernEmma BoylandJason C G HalfordPaul Aveyard
Published in: PloS one (2022)
There was no evidence of harm to depression or anxiety symptoms as a result of attending a group-based weight loss programme. There was a transient reduction in symptoms of depression, but not anxiety, compared to self-help. This effect equates to less than 1 point out of 21 on the Hospital Anxiety and Depression Scale and is not clinically significant.
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