Effects of a 1-year randomised controlled trial of resistance training on blood lipid profile and chylomicron concentration in older men.

Anthony P JamesJoanna WhitefordTimothy R AcklandSatvinder S DhaliwalJenni J WoodhouseRichard L PrinceXingqiong MengDeborah A Kerr

Published in: European journal of applied physiology (2016)

The observed improvements in lean body mass and cholesterol profile promote the implementation of a resistance exercise intervention in this population.

Keyphrases

resistance training
high intensity
middle aged
body composition
randomized controlled trial
study protocol
primary care
bone mineral density
healthcare
physical activity
community dwelling
low density lipoprotein
quality improvement