Associations of gut microbiome richness and diversity with objective and subjective sleep measures in a population sample.
Elizabeth A HolzhausenPaul E PeppardAjay K SethiNasia SafdarKristen C MaleckiAmy A SchultzCourtney L DebloisErika W HagenPublished in: Sleep (2023)
This study suggests that sleep may be associated with the composition of the gut microbiome. These results contribute to the body of evidence that modifiable health habits can influence the human gut microbiome.