The Weight Optimization Revamping Lifestyle using the Dietary Guidelines (WORLD) Study: Sustained Weight Loss Over 12 Months.
Tricia L PsotaAlyssa M TindallBarbara LohsePaige E MillerKristina S PetersenPenny M Kris-EthertonPublished in: Obesity (Silver Spring, Md.) (2020)
In the context of a well-resourced, free-living weight-loss intervention, total fat intake did not change; however, theory-based nutrition education underpinned by food-based recommendations resulted in caloric deficits, improvements in diet quality, and weight loss that was sustained for 1 year.