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An Up-Date of the Muscle Strengthening Exercise Effectiveness in Postmenopausal Women with Osteoporosis: A Qualitative Systematic Review.

Jose Luis Alonso PérezSebastián Eustaquio Martín PérezAndrea BattaglinoJorge Hugo VillafañeAlexandra Alonso-SalEleuterio A Sánchez Romero
Published in: Journal of clinical medicine (2021)
Exercise programs focused on muscle strengthening have benefits for all variables studied in postmenopausal women with OP.
Keyphrases
  • postmenopausal women
  • bone mineral density
  • systematic review
  • high intensity
  • skeletal muscle
  • physical activity
  • meta analyses
  • resistance training
  • randomized controlled trial
  • public health