An Up-Date of the Muscle Strengthening Exercise Effectiveness in Postmenopausal Women with Osteoporosis: A Qualitative Systematic Review.
Jose Luis Alonso PérezSebastián Eustaquio Martín PérezAndrea BattaglinoJorge Hugo VillafañeAlexandra Alonso-SalEleuterio A Sánchez RomeroPublished in: Journal of clinical medicine (2021)
Exercise programs focused on muscle strengthening have benefits for all variables studied in postmenopausal women with OP.