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The impact of long working hours on daily sodium intake.

Kyungho JuYangwoo KimSeung Hee WooJuhyeong KimIn-Ah KimJaechul SongSoo Jin LeeJeehee Min
Published in: Annals of occupational and environmental medicine (2024)
Long working hours were associated with increased sodium intake, primarily among male workers. This connection is likely attributed to having less time for home-cooked meals, resulting in higher fast food consumption and dining out. A workplace intervention promoting healthy eating and reducing stress is essential to lower sodium consumption and mitigate hypertension risk.
Keyphrases
  • physical activity
  • randomized controlled trial
  • blood pressure
  • healthcare
  • weight gain
  • weight loss
  • human health
  • arterial hypertension
  • breast cancer risk