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Observing Ramadan and sleep-wake patterns in athletes: a systematic review, meta-analysis and meta-regression.

Khaled TrabelsiNicola BragazziSahar ZlitniAimen KhacharemOmar BoukhrisKais El-AbedAchraf AmmarSaber KhanfirRoy J ShephardAhmed HakimWassim MoallaHamdi Chtourou
Published in: British journal of sports medicine (2019)
When athletes continue to train at least two times/week while observing Ramadan, TST is decreased compared with athletes' baseline levels.
Keyphrases
  • systematic review
  • high school
  • physical activity
  • meta analyses
  • randomized controlled trial
  • high speed
  • mass spectrometry