A daily examination of executive functioning and chronotype in bedtime procrastination.
Steven E CarlsonYana SuchyKelly Glazer BaronKimberley T JohnsonPaula G WilliamsPublished in: Sleep (2023)
The present study provides support for the association between EF and bedtime procrastination, but finds no evidence for the moderating role of chronotype in this association. Results suggest that some EF processes may be more relevant to bedtime procrastination than others. Current findings have implications for assessment and intervention for this consequential sleep-relevant behavioral tendency.