The gendered health consequences of persistent exposure to short sleep duration during adolescence.

Published in: Journal of adolescence (2023)

Persistent exposure to short sleep duration was found to be more harmful to the health of girls than boys. Promoting longer sleep duration during adolescence may be an effective intervention to improve adolescent health, especially for girls.

Keyphrases

public health
healthcare
mental health
depressive symptoms
health information
randomized controlled trial
young adults
social media