Isotemporal substitution analysis of time between sleep, sedentary behavior, and physical activity on depressive symptoms in older adults: a cross-sectional study.
Joilson MeneguciLucas Lima GalvãoSheilla TribessCíntia Aparecida Garcia MeneguciJair Sindra Virtuoso JúniorPublished in: Sao Paulo medical journal = Revista paulista de medicina (2024)
The results of the present study indicate that replacing SB with the same amount of sleep or MVPA may reduce depressive symptoms. The longer the reallocation time, the greater are the benefits.