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Sleep and insulin sensitivity in adolescents at risk of type 2 diabetes: the Sleep Manipulation in Adolescents at Risk of Type 2 Diabetes (SMART2D)randomized crossover study.

Caroline DutilIrina PodinicRyan B FeatherstoneAmelia EatonChristin M SadlerGary S GoldfieldStasia HadjiyannakisReut GruberMark S TremblayDenis Prud'hommeJean-Philippe Chaput
Published in: Sleep (2023)
Whenever possible, clinicians should empower youth at risk of T2D to improve their sleep duration, since even a modest increase in sleep duration of 1h/night for one-week can have a positive impact on IS in this population.
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