A Pilot Study Testing the Effectiveness of a Mindfulness-Based Program for Portuguese School Children.
Sofia MagalhãesTânia NunesInês SoeiroRui RodriguesAntónio CoelhoMarisa PinheiroSão Luís CastroTeresa LealTeresa LimpoPublished in: Mindfulness (2022)
These findings provide preliminary evidence on the effectiveness of a MBP on children's behavior and school grades. This means that students may benefit from the integration of mindfulness practices into the educational setting as a complement to the school curriculum.