Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction in healthy adults: Study protocol of a cross-over randomized controlled trial.
Gustavo G DiezIgnacio Martin-SuberoRosaria M ZangriMarta KulisCatherine I AndreuIvan BlancoPablo RocaPablo CuestaCarola GarcíaJesús GarzónCarlos HerradónMiguel RiutortShishir BaliyanCésar VeneroCarmelo VázquezPublished in: PloS one (2023)
This study aims to shed light on the neurobiological and psychological mechanisms linked to meditation and compassion in the general population. The protocol was registered at clinicaltrials.gov (Identifier: NCT05516355; August 23, 2022).