Effects of cinnamon supplementation on body weight and composition in adults: A systematic review and meta-analysis of controlled clinical trials.

Zeinab Yazdanpanah Maryam Azadi-Yazdi Hadis Hooshmandi Nahid Ramezani-Jolfaie Dong-Soo Kwon

Published in: Phytotherapy research : PTR (2019)

Cinnamon supplementation significantly reduces body weight, BMI, and WHR. Future high-quality long-term RCTs are recommended to confirm these results.

Keyphrases

body weight
clinical trial
body mass index
current status
weight gain
randomized controlled trial
physical activity
phase iii