Exercise-induced circulating microRNA changes in athletes in various training scenarios.
Martin HorakFilip ZlamalRobert IlievJan KuceraJan CacekLenka SvobodovaZuzana HlavonovaTomas KalinaOndrej SlabyJulie Bienertová-VaškůPublished in: PloS one (2018)
The results of the study indicate that 8-week-long explosive strength training, hypertrophic strength training and high-intensity interval training regimens are associated with significant changes in miR-16, mir-21, miR-222 and miR-93 levels compared to a baseline in athletic young men.