Cognitive and Mood Effects of a Nutrient Enriched Breakfast Bar in Healthy Adults: A Randomised, Double-Blind, Placebo-Controlled, Parallel Groups Study.
David O KennedyEmma L WightmanJoanne ForsterJulie KhanCrystal F Haskell-RamsayPhilippa A JacksonPublished in: Nutrients (2017)
These results demonstrate that a nutrient enriched breakfast bar with low caffeine content can exert striking beneficial effects on acute cognitive function and alertness.