Multifactorial Exercise Intervention Decreases Falls Risk in High-risk and Low-risk Older Adults.

Amanda EstepSteven MorrisonShane V CaswellJatin P AmbegaonkarJoão R VazNelson Cortes

Published in: Sports health (2023)

Our results demonstrated that SAIL was effective in improving overall fall risk after a 10-week intervention. Targeted community-based interventions for the aging population can bring physical health benefits that can decrease falls risk.

Keyphrases

physical activity
randomized controlled trial
healthcare
mental health
public health
high intensity
climate change
resistance training