Multi-ingredient pre-workout supplementation changes energy system contribution and improves performance during high-intensity intermittent exercise in physically active individuals: a double-blind and placebo controlled study.

Caique FigueiredoFábio Santos LiraFabricio Eduardo RossiFrançois BillautRodrigo LoschiCamila S Padilha

Published in: Journal of the International Society of Sports Nutrition (2020)

Acute MIPS ingestion appears effective at increasing both aerobic and anaerobic alactic energy contribution and time to exhaustion during a HIIE protocol.

Keyphrases

high intensity
resistance training
liver failure
microbial community
randomized controlled trial
wastewater treatment
respiratory failure
double blind
drug induced
aortic dissection
sewage sludge
clinical trial
hepatitis b virus
body composition
heavy metals
extracorporeal membrane oxygenation