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Fruits and vegetables consumption and depressive symptoms: A population-based study in Peru.

Isabella WolniczakJosé A Cáceres-DelAguilaJorge L MaguiñaAntonio Bernabe-Ortiz
Published in: PloS one (2017)
An inverse relationship between consumption of fruits and/or vegetables and depressive symptoms is reported. Less than 5% of subjects reported consuming the amount of fruits and vegetables recommended by the WHO. There is a need to implement strategies to promote better diet patterns with potential impact on mental health.
Keyphrases
  • depressive symptoms
  • mental health
  • human health
  • health risk
  • health risk assessment
  • social support
  • risk assessment
  • sleep quality
  • physical activity
  • heavy metals
  • weight loss
  • drinking water
  • mental illness