Fruits and vegetables consumption and depressive symptoms: A population-based study in Peru.
Isabella WolniczakJosé A Cáceres-DelAguilaJorge L MaguiñaAntonio Bernabe-OrtizPublished in: PloS one (2017)
An inverse relationship between consumption of fruits and/or vegetables and depressive symptoms is reported. Less than 5% of subjects reported consuming the amount of fruits and vegetables recommended by the WHO. There is a need to implement strategies to promote better diet patterns with potential impact on mental health.