The Effect of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Symptoms of Stress and Depression and on Saliva Cortisol and Serum Creatine Kinase among Male Wrestlers.

Elham Mousavi Dena Sadeghi Bahmani Habibolah Khazaie Annette Beatrix BrühlZeno StangaSerge Brand

Published in: Healthcare (Basel, Switzerland) (2023)

The present study's findings suggest that among male wrestlers, a modified MBSR intervention have the potential to reduce both psychological (stress and depression) and physiological (cortisol and creatine kinase) indices as compared to an active control condition.

Keyphrases

sleep quality
depressive symptoms
randomized controlled trial
stress induced
protein kinase
risk assessment
physical activity
climate change