A Blue-Enriched, Increased Intensity Light Intervention to Improve Alertness and Performance in Rotating Night Shift Workers in an Operational Setting.
Tracey L SlettenBhairavi RamanMichelle MageeSally A FergusonDavid J KennawayRonald R GrunsteinSteven W LockleyShantha M W RajaratnamPublished in: Nature and science of sleep (2021)
Our findings, showing improvements in alertness and performance with exposure to blue-enriched, increased intensity light, provide support for light to be used as a countermeasure for impaired alertness in night shift work settings.