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Soccer Players' Sleep Quality and Training Load Were Affected by the COVID-19 Lockdown: An International Survey.

Mohamed RomdhaniJad Adrian WashifLee TaylorKarim Chamarinull null
Published in: International journal of sports physiology and performance (2023)
Specific subgroups appear more vulnerable to lockdown effects, with training-intensity maintenance moderating negative effects relative to sleep. Policy and support (respectful of subgroup nuances) during lockdown-like challenges that facilitate training (including intensity) appear prudent, given their favorable relationship with sleep, mental health, and physical health, in the present data and elsewhere.
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