Physical activity accumulation along the intensity spectrum differs between children and adults.
Timo RantalainenNicola D RidgersYing GaoDaniel L BelavýEero A HaapalaTaija FinniPublished in: European journal of applied physiology (2021)
The primary bulk of children's free-living activities are of relatively low intensity not likely to provoke cardiometabolic improvement. These sorts of explorations could be used in informing intervention development aiming at optimising healthy development. Evidence is mounting to justify randomised controlled trials based on intervention targets identified based on exploring the intensity spectrum.