Customary physical activity and odds of depression: a systematic review and meta-analysis of 111 prospective cohort studies.
Rodney K DishmanCillian P McDowellMatthew Payton HerringPublished in: British journal of sports medicine (2021)
Customary and increasing levels of moderate-to-vigorous physical activity in observational studies are inversely associated with incident depression and the onset of subclinical depressive symptoms among adults regardless of global region, gender, age or follow-up period.