Effectiveness of Pilates compared with home-based exercises in individuals with chronic non-specific low back pain: Randomised controlled trial.
Caroline Ribeiro TottoliÂngela Jornada BenEverton Nunes da SilvaJudith E BosmansMaurits van TulderRodrigo Luiz CarregaroPublished in: Clinical rehabilitation (2024)
Although Pilates was significantly superior to home exercise for pain and disability, the differences were not considered clinically relevant. However, Pilates did provide significant and clinically relevant differences in utility.