Behavioral and Psychological Strategies of Long-Term Weight Loss Maintainers in a Widely Available Weight Management Program.
Suzanne PhelanTate HalfmanAngela Marinilli PintoGary D FosterPublished in: Obesity (Silver Spring, Md.) (2020)
In a widely available weight management program, more frequent practice of healthy dietary, self-monitoring, and psychological coping strategies as well as development of greater habit strength for healthy eating differentiated long-term WLMs from weight-stable individuals with obesity.