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Acute antihypertensive effect of self-selected exercise intensity in older women with hypertension: a crossover trial.

Ingrid Bezerra Barbosa CostaDaniel SchwadeGeovani Araújo Dantas MacêdoRodrigo Alberto Vieira BrowneLuiz Fernando Farias-JuniorYuri Alberto FreireJúlio SócratesKevin F BoreskieTodd A DuhamelEduardo Caldas Costa
Published in: Clinical interventions in aging (2019)
An SSE-intensity session elicited a reduction in ambulatory systolic BP in inactive older women with hypertension during awake and 20-hour periods. Also, the SSE-intensity session was reported as light and pleasant.
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